Ajahn Sucitto (talk 20 of online retreat, recorded on 19 December 2020)
Living, Dying and Liberation – Online Retreat – Day 5, talk 4
A suggestion for walking meditation, to move like a boat down a river, citta open like a sail spread on the mast. Move through the water of thoughts, impressions, memories. Walk with difficult moods that arise, holding lightly, listening and receiving.