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Guided Meditations are usually Live streamed on YouTube every Wednesday at 7.15 PM.
Please click for 2021 Guided Meditations YouTube Playlist
Vesakha Puja talk
Using the body’s sensitivity we can notice what stabilizes and gladdens the citta, that moment the Buddha touches our heart. How can our practice continue this? Ajahn recommends cultivating sampajañña – fully and directly knowing what’s happening – and describes its four qualities.
Recorded with Ajahn Sumedho at Cittaviveka on May 3, 2022
Ajahn Ahimsako paraphrases the questions since there were no audience mics.
Read the questions