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Guided Meditations are usually Live streamed on YouTube every Wednesday at 7.15 PM.
Please click for 2021 Guided Meditations YouTube Playlist
Dhamma talk given by Ajahn Sucitto on Vesak Day 26th May 2021
The good person is considered to be the bedrock, the first condition that should be established, for someone seeking after liberation. We are both formed by associating with good people, and we can become good people. In meditation we purify the bodily base so it can act as the reference point for our intentions and behaviors. A sense of meaningful purpose and alignment to true duty then inform the ‘true person’.
In meditation we are making a shift from being engaged to being attentive but disengaged. Disengagement has a cool, easeful quality to it, giving us leverage against the strong emotional pressures of the mind. From this place we can make peace with the mind that is never at ease.