Talks with Selected Dhamma Topics

Ajahn Sucitto

Unskillful saṇkhāras can be undone in the same way they are formed – through perception. Skillful use of perception and attention can sooth and steady the body’s energy.

Ajahn Sucitto

We are encouraged to understand sankhāra, the programs that take hold of us and result in unskillful states. It is possible to not act on these programs, release some of their pressure, and turn the citta towards skillful states.

Ajahn Sucitto

Citta is only touched by feeling and perception now. Through not seeing this, not feeling and directly handling it, the whole realm of dukkha gets fabricated. Meet experience directly, with mindfulness and wisdom, and suffering eases up.

Ajahn Sucitto