Ajahn Sucitto
Living, Dying and Liberation – Online Retreat – Day 5, talk 5
Citta is used to feeding on stimulation. Use balance and breathing to settle it, get it interested in that still point. Focus on the stillness of dispassion and cooling.
Citta is used to feeding on stimulation. Use balance and breathing to settle it, get it interested in that still point. Focus on the stillness of dispassion and cooling.