Liberation is a careful, everyday, process

Ajahn Sucitto

Winter Retreat – Morning Reflection, 12 Jan 2022

Of all the things to be sensitive about, the most urgent and important, is to know how you’re activated and to calm the citta saṇkhāra. We get morphed by what we plug into, so unplug and let go of the unskillful, and plug into what’s necessary for calming and steadying. It takes time