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Guided meditation: cultivation of safe embodiment

26 January 202213 May 2025 Chithurst Buddhist Monastery Audio Talks, Well-being Retreat Jan 2022, Guided Meditation, Online Retreats

Ajahn Sucitto

Day 2 – Well Being is the Shape of the Heart – An Online Retreat

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Standing Meditation – Whole Body Vitality
Well-being is the shape of heart
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