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Category: Guided Meditation

Guided Meditation – Aspects of Puja

15 January 202327 January 2023 Chithurst Buddhist Monastery

Ajahn Sucitto

The use of puja (chanting, devotion) to generate a supportive atmosphere and perspective for Dhamma practice.

Guided Meditation – Brahmaviharas

28 October 20224 November 2022 Chithurst Buddhist Monastery

Ajahn Sucitto

Guided Meditation – Well Being from Within

25 September 202229 September 2022 Chithurst Buddhist Monastery

Ajahn Kaccana

Guided Meditation – Cittanupassana

11 September 202229 September 2022 Chithurst Buddhist Monastery

Ajahn Kaccana

This guided meditation was inspired by Ajahn Sucitto’s teachings in Breathing Like a Buddha.

Guided Meditation

13 February 202214 November 2022 Chithurst Buddhist Monastery

Ajahn Cittaviro

Guided Meditation by Ajahn Cittaviro at Cittaviveka Buddhist Monastery

Guided Meditation – Training the Elephant

13 February 202213 February 2022 Chithurst Buddhist Monastery

Ajahn Karuniko

Guided Meditation: Held by Ground

26 January 202226 January 2022 Chithurst Buddhist Monastery

Ajahn Sucitto

Day 1 – Well Being is the Shape of the Heart – An Online Retreat

Standing Meditation

26 January 202226 January 2022 Chithurst Buddhist Monastery

Ajahn Sucitto

Day 1 – Well Being is the Shape of the Heart – An Online Retreat

By carefully establishing connecting with the ground, and lining up the body from the feet up, one begins to sense balance. Muscles can relax. This gives rise to rest and calm.

Guided meditation: cultivation of safe embodiment

26 January 202226 January 2022 Chithurst Buddhist Monastery

Ajahn Sucitto

Day 2 – Well Being is the Shape of the Heart – An Online Retreat

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