Using Mindfulness and Wisdom to Break the Wheel of Suffering

Ajahn Ahimsako


Ajahn Ahimsako explores the wheel of Dependent Origination, focussing on the factors of contact and feeling. He explains how feeling tones, in the absence of mindfulness, can lead on to grasping, desire and suffering, but with mindfulness and the wisdom to see feelings only as feelings, that this cycle can be broken and an unconditioned happiness can be realised.