Ajahn Karuniko
Ajahn Karuniko reflects on the five hindrances to meditation practice, and points out that it is more challenging, but essential, to be able to work with these hindrances when involved in a lot of activity and busy social interactions. He also gives examples on dealing with fear, when a Thai meditation master encountered an elephant on his walking meditation path, and from his own experience of hiking in the snowy mountains of Slovenia and crossing a perilous ridge.