Ajahn Sucitto
In diesem Buch untersucht Ajahn Sucitto Buddhas systematische Darstellung der Achtsamkeit beim Atmen als eine Übung, die Stress aus Körper, Herz und Geist löst und zum Frieden des Erwachens führt.
Author: Chithurst Buddhist Monastery
The Space that Connects Us
Ajahn Sucitto
Reflections on the busyness of life, and the space that can arise when conditioned activities finish, and identifications and responsibilities can be let go. When the outward form is dropped, a Dhamma structure can be found, which is more present and can do the vitally important work of taming the heart.
The Horse You’re Riding On
Ajahn Kaccana
Ajahn Kaccana explores the topic of perseverance in Dhamma practise and how to work with delusion, giving examples from his own life.
An Anagārikā’s Aspiration
Ajahn Cittapala
On the occasion of Anagārikā Nadine’s ordination ceremony, Ajahn Cittapala reflects on the aspiration a new anagārikā might have, and on the potential pitfalls and suffering that she might face.
Skilfully Giving and Receiving Feedback
Ajahn Ahimsako
On the second Full Moon of the month of August, Ajahn Ahimsako urges us not to feel blue in the face of apparently negative criticism. Instead, he discusses the value of spiritual friendship, and explains how this feedback, when offered with skill, can benefit both the giver and the receiver.
The Freedom in Feeling
Ajahn Ahimsako
At the conclusion of Cittaviveka’s seven-day period of group practise, Ajahn Ahimsako relates his own experiences and reflections in working with painful, pleasant and neutral feelings. Using helpful anecdotes, he shows how the way in which we respond to these feelings can result either in suffering or in freedom.