Ajahn Sucitto
Day 1 – Well Being is the Shape of the Heart – An Online Retreat
Shape 1 Commitment to integrity (38:37) 15 Jan 2022
Heart-mind will be shaped by whatever we put our attention into, so aim to shape it with supportive influences. A commitment to integrity will shape the mind to be steady, strong, confident, reliable. Shape it around refuges and precepts, for your own welfare and the welfare of others.