Ajahn Sucitto

Guided Meditation – right vew supports right mindfulness

22 July 202113 May 2025 Chithurst Buddhist Monastery

Aligning Oneself to the Field of Dhamma

9 July 20211 September 2022 Chithurst Buddhist Monastery

Ajahn Sucitto

Innate Nobility

24 June 20219 October 2021 Chithurst Buddhist Monastery

Ajahn Sucitto

The world that consciousness presents us as existing within is divided into self and other; this is a source of suffering. Authentic relatedness is needed to realize that there is no fundamental self or other. So, we need to establish a relationship with the uncertainty of this that’s harmonious. Stop the topic, experience the energy. If we meet suffering not in terms of me and you, but with awareness of agitated energies, then loving-kindness, compassion and patience naturally arise. The tangle of fear and insecurity that imprisons us dissolves. The citta returns to its innate nobility.

Guided Meditation: Staying Present with Experience.

23 June 202113 May 2025 Chithurst Buddhist Monastery

Ajahn Sucitto

There are 2 qualities of citta: it is affected and it is knowing, aware. With cultivation, awareness can become much more apparent and encompassing while the affective sense can steady, calm and subside into something still. The process is to go through the body. As the body eases, citta settles and collects into itself – samādhi. Happy, easeful, refreshed.