Ajahn Sucitto
Signs and nimittas are significant. Luang Por Sucitto examines what is meant by these words.
Signs and nimittas are significant. Luang Por Sucitto examines what is meant by these words.
We use retreat to learn how to soften and loosen the worldly ways of stimulation and action, and to enter the space and silence of our temple.
Ajahn Sucitto
With integrity as a basis for mindfulness, we can go beyond calming down in sports, the office, or even the army. Through meditation we see there is something deeper in the heart that needs to be unpacked.
Effort: taking an overview, we can recognize the first effort is to generate right view, to note the conditionalities in which we find ourselves. We see which ones lead to stress, and which allow it to cease.
Our ability to contemplate provides enormous potential to get perspective on the changingness of the forms that characterise experience.