Author: Chithurst Buddhist Monastery

Ajahn Sucitto

Parami – ‘perfections,’ or transcendent virtues – are daily life practices that give the mind a firm ground in Dhamma. Comprising simple qualities like patience, generosity and truthfulness, they can be skilfully applied to the ‘flash-points’ in the day in order to steer the mind out of samsaric currents and on towards peace, clarity and nibbāna.