Undoing inferred perceptions of self and other with groundedness, space and empathy. 21 August 201621 April 2020 Chithurst Buddhist Monastery Ajahn Sucitto
Guided Meditation – Letting the trains of thought pass by 21 August 201613 May 2025 Chithurst Buddhist Monastery Narado
Guided Meditation – Knowing the body and mind 21 August 201613 May 2025 Chithurst Buddhist Monastery Ajahn Karuniko
Guided Meditation – Staying with the breath using Buddho and counting 14 August 201613 May 2025 Chithurst Buddhist Monastery Ajahn Ariyasilo
Dhamma Vicaya (Investigation) 6 August 201621 April 2020 Chithurst Buddhist Monastery Breaking down the dam. Relaxing the body Ajahn Sucitto