Author: Chithurst Buddhist Monastery
Handing Over The Mind
Ajahn Sucitto
Presence With Ease
Ajahn Sucitto
Staying Attentive
Ajahn Sucitto
Widen Attention – Soften Intention
Ajahn Sucitto
Concentrating Using The Breath
Ajahn Sucitto
Vitakka Vicara – Directive Receptive
Ajahn Sucitto
The Buddha’s Eightfold Noble Path
Article by Ajahn Sucitto
What if… by contemplating your own thoughts, actions and feelings, and by noticing their causes and effects, you could establish ease and confidence in life?
What if… without belief, supposition, or ideology, you could find out how you get stressed and frustrated, and put an end to all that?
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