Guided Meditations are usually Live streamed on YouTube every Sunday at 7.30 PM.
Let Go of Your Self-critical Mindset
Ajahn Cittaviro
A self-critical mindset can be a big obstacle to experience all the happiness and ease samadhi has to offer. But how to overcome that? Just breath it out…
On Your Own Two Feet
Ajahn Sucitto
Standing was one of the positions that the Buddha recommended as a proper basis for mindfulness. Wisely cultivated, it takes strain out of the body, encourages balance and inner stability – and is a support for full liberation. In this guide, Ajahn Sucitto adds practical details to the establishment and development of this practice. It is for beginners and experienced meditators alike.
You’re as Good as You Can Be Right Now but Things Change
Ajahn Sucitto
Beyond Personality into Empathy
Ajahn Sucitto
Signs and the Signless
Ajahn Sucitto
The Temple of Release
Ajahn Sucitto
Integrity as a Basis for Mindfulness
Ajahn Sucitto